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HeyHeart143's podcast

Ep. 10 What I’ve been Doing for Soul Healing!

Aug 20, 2019

What I’ve been Doing for Soul Healing!

Read the full blog here: https://www.heyheart143.com/post/working-on-soul-healing

I started to record this episode at 10:43, ended editing and at 11:43 and it’s about 14:43 long!

I also made the announcement of my jewelry business and pulled the “Crystals”...

Ep. 9 What Does Your Wonderland Look Like?

Aug 13, 2019

Read Full Blog here: https://www.heyheart143.com/post/ep-9-what-does-your-wonderland-look-like-bring-it-to-real-life-with-guest-stefni-valencia

A multidisciplinary artist, Stefni Valencia is an inspiration to women.She not only sings, she’s a composer, actress, events and radio host, and teacher of...

Ep. 8 Feelings, How to Use them to Your Advantage | Tools to Deal with Extreme Stress with Wahe Guru Kaur

Aug 6, 2019

Let’s tap in and navigate feelings, They are part of our guidance system.

In this episode Wahe Guru Kaur teaches me how to get beyond the stories we make up in our head about feelings and speaks of the tools she uses to navigate high levels of stress in the Aquarian Age.

Living your dharma (our souls...

Ep.. 7 Bonus (5 Minutes) August to-do list

Aug 1, 2019

August to-do list:

1- Go for a hike.

2- Send a handwritten note.

3- Have faith, keep the faith. Keep going. Stay positive.

4- Buy yourself fresh flowers!

5- Be a mentor/get a mentor!